The urban terrace kitchen delicatessen

Breakfast menu served 7am-9am

All served on handmade sourdough £4
Mushrooms, Pancetta, spinach, poached egg, Parmesan
Nut butter, banana, coconut, shaved chocolate 
Avocado, seasoned heirloom tomato, spring onion and herb salsa

Breakfast wrap £4
Build your own 3 egg omelette £4
Toasted oats, yoghurt, marinated berries, spiced pears and honey £3
Brioche French toast, bacon, maple syrup and banana £4
Protein snacks £1
Porridge, honey, berries and nuts £3

Lunch served 11.30am-2.45pm

Build your own sandwich served on Ciabatta, Pitta, sourdough, tortilla  wrap £3

Choose from
Ham, pork, chicken, beef, goats cheese, stilton, Feta, cheddar, brie
Black pudding, sundried tomato, chutney, hummus, slow, tomato, cucumber 
Onion, beetroot, lettuce, mayonnaise, roast vegetables, olives, pesto and much more

Build your own salad box 
Select your own salad from our fresh daily salad counter £4
Add meat, fish or cheese £4.50

Choose from our specials menu
Changes daily and is posted on social media, dishes start at £4.50

Smoothies, protein shakes £2.50

Lavazza fresh ground coffee from £1.80

Freshly baked bread available, please ask for details

Delivery available Monday-Friday 11.45am-1.45pm

Call 07766731365 for orders

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Recipe: Sweet basil crème brulée

Serves four

One pint double cream

Four egg yokes

One to two tablespoons of caster sugar – depending on how sweet you wish it

A handful of washed fresh basil leaves and stalks

Some demerara sugar for the topping

The first part can be done a few hours before the meal or even the day before. Place the cream and basil leaves in a saucepan and slowly bring to boiling point. Whilst it’s heating, in a bowl whisk the egg yokes and caster sugar together until they go a pale cream colour. Using a stick blender (or poring it into a food processor) blitz the basil leaves into the hot cream then strain through a fine sieve. Pour back into the pan, continue heating and as it comes to the boil, pour onto the egg and sugar mixture, whisking all the time. Pour this mixture back into the saucepan and, turning the heat down very low, stir continuously, getting into all the corners, until it begins to thicken. This tells you that the egg yolks are staring to cook. Too much and they’ll start to scramble so if you feel that the mixture is getting too hot, remove it from the heat and continue stirring. Once it’s definitely thickening into a custard, pour into four ramekins – or more if they’re small – leaving room at the top for the sugar disk. Cover the ramekins, allow to cool and chill them in the refrigerator.

The time to produce the hard caramel topping is within an hour of serving. If you do it too far in advance the sugar disk can absorb moisture from the air and soften. I’ve got three different ways of producing the disk.

The traditional but least easy way is to pre-heat the grill until very hot, sprinkle the top of each brulée with demerara sugar and place the ramekin close to the heat until the sugar melts. However, it’s not an exact science with a domestic grill and if it’s not hot enough you can end up cooking the custard underneath before the sugar melts.

In restaurants, a blow torch is the common way to melt the sugar. They can be bought from hardware shops and there are even ones designed specifically for the kitchen. But the ramekin needs tipping as you melt the sugar to ensure it runs evenly over the custard so be very careful of your fingers – and with the blow torch in general!

One easy method I’ve tried is to gently heat the sugar in a heavy pan until it melts, tipping the pan a bit to combine it all. It’ll take ten or fifteen minutes but once melted, immediately pour it on top of the brulées. It will harden in a few minutes and will produce that perfect hard disk on top of the cold, creamy custard. To clean the pan, boil up some water in it until the remaining melted sugar dissolves.

Recipe: Crème fraiche risotto with North Shields smoked haddock And walnut shot

For the risotto

150g Organic Arborio rice                                                  

Half a Organic red onion diced                                                

1x tbls Organic crème fraiche                                             

360ml Fish stock

Seasoning

60g Butter                                                                        

8 basil leaves                                                                   

1 spring onion                                                                  

For the smoked haddock                                     

200g North Shields smoked

1x North Sea crab claw cooked                                            

1x pint Organic full fat milk                                                 

Seasoning

For the walnut shot

30g Walnuts roasted and skin removed                                 

2 tbls Olive oil                                                                    

Tsp Citrus mustard                                                             

1 shot Whiskey                                                                   

Tsp Nut oil

4tbl cream                                                                          

For the walnut shot

Grate the walnut on a fine grater

Mix the mustard, oil and whiskey

Add the walnuts to the dressing at the last minute

For the risotto

Pan fry the red onion in half the butter until tender

Add the Arborio rice and stir for 1 minute

Pour over the fish stock and stir continuously until rice softens

Adjust the seasoning

When the Arborio is tender add the crème fraiche and remove from heat

For the haddock

Pour the milk into a pan and heat slowly

Season the milk with sea salt

Poach the haddock in the milk for 3 minutes

Remove from milk and drain

To serve

Place a 4” metal ring on to the service dish

Build up the risotto and haddock until the ring is full

Pour the dressing into a shot glass

Garnish the risotto with the wild rocket and finish with the crab claw.

Recipe: Baked lamb with a rose petal crust

Serves two

Two 200g pieces of rolled saddle of lamb or fillet or two decent size lamb chops

A heaped teaspoon of dried rose petals

One slice of slightly stale bread

A handful of chopped pancetta

One medium leek – cleaned and chopped

Potatoes – enough for two, peeled, boiled and kept warm

A glass of red wine

A glass of good beef stock

A little olive oil and butter for frying

Salt and freshly ground black pepper

Preheat the oven to 210°C (gas mark 7)

Blitz the bread and rose petals together in a food processor or liquidiser until you have a fine crumb. Pour onto a plate and roll or press the lamb into it until coated all over.

Heat a frying pan (preferably oven-proof if you have it) and melt a knob of butter with a little olive oil. Seal the lamb on all sides and then place in the oven for around 15 minutes, possibly a couple of minutes fewer for chops. Remove and allow to rest while kept warm.

While the lamb’s cooking, heat another frying pan but don’t add any oil or butter. Add the pancetta to it and, once oil starts to ooze out, add the chopped leek and sauté the whole mixture until the leek’s soft.

Mash the potato and mix in the pancetta and leek mix. Taste and adjust the seasoning.

Pour the wine into a medium saucepan and bring to the boil. Reduce by half over a high heat and add the beef stock. Reduce by around two thirds until you have just two or three tablespoonfuls of intense tasting liquid.

To serve, place the pancetta and leek mash on the centre of warmed serving plates. Slice the lamb (or leave whole if chops), place on the top of the mash and drizzle the red wine reduction around.

Recipe: Slow baked mutton

One leg of mutton around 2½ kg

A good handful of chopped fresh rosemary and thyme

Two packets of butter - softened

500ml red wine

250ml of water

Olive oil for sealing

A handful of fresh parsley - chopped

Salt and freshly ground black pepper

For the cassoulet:

One handful of chopped leek

One handful of chopped spring onion

A few torn basil leaves

One handful of sliced mushrooms

One handful of roughly chopped sun-dried tomatoes

One handful of haricot beans – soaked over night if dried

½ red onion, sliced

Pre-heat the oven to 160°C (gas mark 3).

The idea here is that the mutton is steamed gently in a foil-covered roasting tin. First heat the roasting tin and add a little olive oil. When hot, seal the leg of mutton on all sides to give a little colour. Remove from the heat and, using your hands, smear all the butter over the meat. It seems a lot of butter but it’s important for the finished dish. Sprinkle the chopped herbs over and season with pepper. Sprinkle a little salt if the butter was unsalted.

Add the wine and water to the tin, cover loosely, but well sealed, with foil and bake in the oven for around three hours. Remove from the oven and drain off the liquid into a bowl. Place the foil back onto the meat and a tea towel on top to keep warm while it rests.

Using a ladle, remove most of the fat from the liquid in the bowl to leave a stock for the cassoulet. Heat a large frying pan or saucepan, add a little olive oil and sauté all the cassoulet ingredients for a couple of minutes. Add around 350ml of stock from the bowl and simmer for a few minutes but don’t overcook. Taste and add seasoning as necessary.

To serve, carve some mutton in thick slices. Place some of the cassoulet onto warmed serving dishes or bowls, lay the mutton on top and sprinkle with a little chopped parsley.

Recipe: Ravioli of goats cheese

serves two

For the ravioli:

A few sheets of pasta – enough to make eight 4” circles. You could use dried lasagne sheets or these days there is often fresh pasta available.

100gm goats cheese – crumbled

12 sunblushed tomatoes – chopped

150gm wild mushrooms – sliced

6 spring onions – chopped

One red onion – finely diced

A handful of chopped fresh parsley and basil

One egg – beaten

For the accompanying ragout:

1 red onion – finely diced

6 spring onions – chopped

200gm wild mushrooms – chopped

One carrot – very thinly sliced on the angle

One stick of celery - very thinly sliced on the angle

100ml double cream

Salt and freshly ground black pepper

Blanch the pasta sheets in boiling water until pliable, drain and allow to cool. In a medium saucepan, sauté the mushrooms, sunblushed tomatoes, spring onions, and red onion in a little olive oil until soft. Add the goats cheese to make a paste and add the chopped herbs. Taste to adjust the seasoning but it may not need salt due to the cheese.

Using a sharp knife, cut out eight 4” circular shapes. Put four of the sheets on a work surface and place a quarter of the filling mixture on each allowing approximately ¼” of an inch around the edge for sealing the top on. With a pastry brush or your finger, wash some beaten egg around the edge of each and place another pasta round on top. Seal the edges and, if you wish, use something like a fork handle or even your finger to flute them.

To make the accompanying ragout, sauté all the ingredients except the mushrooms and cream until soft. Then add the mushrooms and cream, reduce until it thickens a little and adjust the seasoning.

Whilst it’s cooking, bring a large pan of salted water to a simmer, gently lower the ravioli into it and cook until the pasta is tender. To test, remove one and cut a little off the edge to see if it’s ready. Fresh pasta will take around four minutes whilst previously dried pasta a few minutes longer.

Drain the ravioli and serve on warm plates on and alongside the ragout, possible with a few dressed salad leaves for contrast of taste, colour and texture.

Recipe: Lobster with samphire and chive cream

 One lobster – boiled, halved and cleaned as described earlier

One large handful of chopped spring onions

One handful of samphire

One handful of finely chopped chives

Two shallots – peeled and finely chopped

One glass of white wine

One cup of double cream

One pinch of saffron

A knob of butter

Salt and freshly ground black pepper

A little sunflower oil

Serves two as a main course.

Preheat oven to 220°C (gas mark 7).

Place a large frying pan onto heat. Add a little oil and place the lobster halves flesh-side down to colour for a couple of minutes. Turn over, sprinkle with a little salt and black pepper, remove to a roasting tin and place in the oven for five to eight minutes.

Place the pan back on the heat and add the shallots allowing them to sauté for a couple of minutes. Add the wine, saffron, cream and butter. Bring to the boil and simmer for a few more minutes. Add the spring onions, samphire and chives and you’ll end up with a vibrant yellow sauce speckled with green.

To serve, place the lobster halves on  warm plates and spoon the sauce over and around.

Recipe: Poussin with mushrooms on spring onion tagliatelle

Poussin, also known as spring chicken, are young chickens bred for their flavour and texture rather than weight and size. It’s funny really but I know hardly anybody who’s cooked poussin at home. But there’s every reason to do it because they’re nature’s own single portion and they’re doddle to cook. At the simplest, brush with olive oil, sprinkle with freshly ground black pepper and Malden sea salt and roast at 200°C (gas mark 6) for 20 to 30 minutes, checking the juices are clear in the normal way. Allow to rest for a few minutes before serving and you have a stunning dish. And on the subject of locally sourced produce, they’re available here in the North East.

To serve two

Two poussin

A couple of handfuls of chestnut mushrooms – roughly chopped

A couple of handfuls of chopped spring onions

Two shallots – chopped

One clove of garlic – crushed

Six baby vine tomatoes

Two handfuls of fresh tagliatelle egg pasta (or part-cooked and drained dried pasta)

A few basil leaves  - torn

Two small glasses of white wine

One small carton of double cream

Olive oil

Butter

Malden sea salt

Freshly ground black pepper

Pre heat the oven to 200°C (gas mark 6). Seal the poussin in a little olive oil, season with salt and pepper, place a knob of butter on top of each, pour in one glass of white wine and place in the oven for 20 to 30 minutes or until the juices run clear.

Meanwhile, in a large saucepan over a reasonably high heat, sauté the shallot, mushrooms, garlic and tomatoes in a little olive oil until there’s a little colour but don’t allow the garlic to burn. Add the remaining wine and the pasta, cover and cook for 2 to 3 minutes until the pasta is al dente.

Add the basil and cream, reheat and adjust the seasoning. To serve, pile the pasta on warm plates, place the poussin on top and spoon the sauce over and around.

Recipe: Northumbrian beef with gnocchi and a wild rocket salad

To serve two

2 fillets of local beef

2 handfuls of gnocchi

2 handfuls of rocket

2oz chestnut or button mushrooms - sliced

1 onion – peeled and sliced

2 tablespoonfuls of peppercorns – lightly crushed

1 glass of white wine

One tablespoon of pesto let down with a couple of tablespoons of olive oil

Seasoning

Cooking oil and butter for frying

Preheat the oven to 200°C (gas mark 6).

Place the crushed peppercorns on a plate and press the fillets into them to produce a layer of peppercorns on both sides of the meat. Add a little cooking oil to a hot frying pan, seal the meat on all sides and place in the oven for around 20 minutes for a medium steak. Remove and allow to rest for a few minutes.

Meanwhile, in a saucepan sauté the onion and mushrooms in a little oil and butter until soft. Add the gnocchi and the white wine, cover with a lid and cook for a few minutes until the gnocchi is cooked (for exact timings see the packet the gnocchi came in).

Remove the lid, add the rocket and one tablespoon of the pesto mix, stirring gently. Taste and adjust the seasoning if necessary. Spoon this gnocchi salad on to two warmed plates, place the meat on top and drizzle a little more of the pesto around.

Recipe: Barbequed sardines with herb and garlic butter

 
To serve four.

20 small fresh sardines, cleaned

4 tablespoons olive oil, plus extra for oiling the grill

Salt and freshly ground black pepper

For the herb and garlic butter:

125g butter

One tablespoon of fresh tarragon or rosemary - finely chopped

One tablespoon chives - finely chopped

One tablespoon parsley - finely chopped

One garlic clove – finely chopped

¼ teaspoon salt

Pinch of freshly ground black pepper

To prepare the herb butter, beat the butter until soft and thoroughly mix in all the other ingredients. Using wet hands, shape into a roll, wrap in foil and chill in the fridge until needed.

When you’re ready to cook, brush the fish with the oil and season with salt and pepper. Place them on a well-oiled grill and cook them over a high heat for three to four minutes each side. Serve them with slices of the herb and garlic butter.

Recipe: White chocolate and raspberry trifle

175g white chocolate – broken into small pieces

Two egg yolks

25g granulated sugar

150ml milk

85g double cream

2½ tablespoons of icing sugar

Sponge – enough for the bottom of four wine glasses

Raspberry jam

225g raspberries

Two tablespoons Crème de Menthe

A little fresh mint

In a bowl, cream the egg yolks and granulated sugar with a wooden spoon until thick and creamy. Pour the milk and cream into a heavy-based pan and gently bring to the boil. Remove from the heat and immediately pour it over the egg and sugar mixture, whisking until it thickens a bit and coats the back of a spoon. If it doesn’t thicken, return it to the pan and place over a gentle heat whisking all the time until it does but be careful that the eggs don’t scramble. Add the white chocolate and allow the mixture to cool, covering with some sprinkled icing sugar and cling film to prevent a skin forming.

Spread the sponge generously with jam and place in the bottom of four wine glasses. Then divide the Crème de Menthe and raspberries between them. Keep a few berries to decorate the completed dessert.

Pour the white chocolate custard over the raspberries and sponge and put the glasses in the fridge for an hour or so to allow to set.

To serve, decorate with the remaining raspberries, some sprinkled icing sugar and fresh mint.

Recipe: King prawns

King prawns with apple chutney

To serve two

 

Six raw king prawns – available fresh or frozen

One red chilli – seeded (if you wish to reduce the heat) and diced

One red onion – diced

Two cloves of garlic – crushed

One red pepper – seeded and diced

One red apple – diced

The zest and juice of one lime

One tablespoon of brown sugar

One tablespoon of golden syrup

A few leaves of fresh basil – torn

A small handful of fresh coriander

Two handfuls of rocket leaves

100g plain flour (optional)

 

To make the apple chutney, place a thick-bottomed pan on the stove and heat as hot as you dare. Put a small amount of cooking oil into the pan and fry the chilli, onion, garlic, red pepper and apple until evenly coloured – it won't take long. Add the lime juice and zest and golden syrup, reducing until a marmalade consistency is achieved. Then, still over the heat, add the sugar, stir and add the basil and coriander at the last moment. Remove from the heat and it can be served hot, cold or even chilled.

 

Peel the prawns and, with a sharp knife, remove the black vein that runs along the back of each. Wash the prawns under cold water and dry.

 

The prawns can then be pan-fried or deep-fired tempura style. To pan-fry, heat a little olive oil in a frying pan and fry until pink. To deep fry, mix ice cold water into the flour until you have a consistency that will coat the back of a spoon. Don't worry if it's slightly lumpy. Dust the prawns with flour, dip them in the batter and deep fry until they float in the oil. Remove, drain and serve on the rocket leaves with the chutney.

Recipe: Lemongrass and chilli soup

serves six

Two tablespoons of olive oil
Four shallots - finely chopped
Two storks of lemongrass - finely chopped
Two cloves of garlic - crushed
One litre of chicken stock
250ml double cream
One small red chilli - deseeded and finely chopped
A little basil for garnish - chopped (optional)

Heat a large saucepan and add the olive oil. Add the shallots, lemongrass and garlic and very gently sweat until they are soft but do not allow to brown. Pour the stock into the pan, raise the heat and bring to the boil. Using a liquidizer, food processor or stick blender, blitz the soup until smooth and return to the cleaned pan. Add the cream and chilli and simmer for five minutes. Check the seasoning and serve in warmed dishes with the basil sprinkled on top if using.