Saturday 24 May 2014

Recipe: Braised feather blade of beef

Ingredients

2 kg featherblade of beef
3 carrots
2 sticks celery
1 onion
Beef stock
4 potatoes
1 courgette
4 small carrots
6 pieces tenderstem
4 2" marrow bones

Method

Cut the celery, onion, 3 carrots and saute until tender, add the stock and boil.
Slice the blade of beef in half lengh ways and roll in cling film to create perfect tubes of beef.
Place the beef in the hot stock and cover with a lid, braise the beef for 4 hours at 160c
Once the beef is cooked, remove from the stock and chill over night, reduce the stock and make a gravy.
The following day slice the beef in to healthy portions
With the potatoes, make chunky chips
Slice the carrots, courgette, tenderstem, put to one side
Bake the bones in a hot oven until the marrow is cooked, reheat the beef in its own juices, pan fry the vegetable garnish, reheat the chips.
To serve, place the vegetable garnish on the plate, place the beef on top, spoon over gravy, put the chips in a basket and season with Rosemary salt, place a spoon in the morrow bone and put on the plate.


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